Saturday, June 1, 2013

P2 - Day 12 - 153.1 (-0.6) (-13.6)

Well that's a bit better! My TOM started too, so I think in conjunction with my increase in Potassium, and a ton of bathroom trips, the water retention is finally subsiding.

My day yesterday was about 470 calories, I plan on today being about the same, and plan also on continuing the potassium and D3 supplements. I am calmer, less tense on them, and that in addition to lessening the water retention make it a good decision right now.



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