Saturday, June 22, 2013

P2 Day 33 142.8 (-0.5)(-23.9)

LDW (last dose weight) = 142.8

I finished my batch of HCG a day early so today is the beginning of my 72 weaning period before my brief Phase 3 break for my dad's birthday.  Average loss per day was .72 pounds. 

I continue eating phase 2 style for 72 hours, so on Tuesday morning after 9:30 I begin eating phase 3 style - high fat, high protein, no sugar, no starch and about 1500-2000 calories a day. I'm essentially feeding my body all the fat it's been consuming from my fat stores, or it'll go into starvation mode. 

I'll resume phase 2 and taking HCG on Tuesday July 2. I will do my level best to maintain all of my releases until I resume P2. Wish me luck!!

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