Thursday, May 30, 2013

P2 Day 10 154.2 (-0.1) (-12.5)

What a small release, but at least it was one. I am retaining water big time, my fingers are swollen and my rings are tight. I am getting rid of the diet soda, any additional salt, and the mustard with my beef in the evening (sigh). We'll see if that does it. If not, in a couple of days I will do an apple day and get it moving.


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