Thursday, January 20, 2011

R3 P4 Day 7 - 115.4 (-0.4, LDW +2.6)

Well, not much of a result from my steak day, but perhaps that's the best I can hope for now that I'm at this weight.

Today, in the hope of achieving being back in range for my big day tomorrow, I decided to do an egg day, which comprised of coffee with stevia and almond milk, 3 eggs scrambled in olive oil for breakfast, 4 hardboiled eggs for lunch, 4 scrambled eggs for dinner. I varied a bit by having 3 oz of cheese (some as a snack, some in my dinner), so I'm hoping that that doesn't mess

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