Thursday, January 13, 2011

R3 P3 Day 21 - 114.6 (-0.7, LDW +1.8)

Well, that was a little better anyway, so I'll count that steak day as a success!

I came in at 1470 calories today, I'm hoping that I will be in range tomorrow, and if so, then I'll consider myself stabilized. If not, then I'll continue P3 until I feel like I'm stabilized. It's not that I'm in a hurry to add carbs back in, I plan on taking my time with that (other than on my upcoming birthday), it's more that I just want to move on to the next phase, so that I can get on with things like

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