And today was officially a steak day!
I was surprised to only gain 0.3 with the dinner and dessert (and still shocked at how much my palate has changed), but I think I learned a valuable lesson about how to handle dinners out - treat the earlier part of the day like a corrective day, then within reason enjoy the evening.
Today I ate a pound of steak, half a tomato (only half because it was way under ripe and I just couldn't eat it), and some mayo with the steak. Way too much mayo
No comments:
Post a Comment