We had a great time last night, I had two (incredibly) strong rum and diet colas, and some cheese and coffee on the way home. I'm thinking the slight loss is due to dehydration due to the alcohol, but thank goodness it wasn't a gain. I'll drink lots of water today, eat simply, and hope for the best for tomorrow.
Almond milk seems to be fine for me, I had it in my coffee yesterday, and this morning as well. I really like it, so I'm glad I'm not showing a sensitivity.
Today's food was
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