Wow, that's a pretty dramatic loss on a loading day on the HCG diet. It has me a little worried, but I'm attributing it to dehydration. I'm drinking lots of water today, so we'll see what happens tomorrow. So far, I've not had anything, not even coffee. Coffee on a tender tummy is unappealing, so I am refraining.
Lunch will be my standard 96/4 hamburger patty with a tomato and if I can manage it, an apple. We'll see.
Dinner will be my standard 100g of chicken breast with cucumber and
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