Well, I guess that wasn't TOO bad... a bit of a mixed bag, I gained very little, but, in the morning I couldn't feel my fingertips, I was bloated, and I had sinus issues and a headache. So, while brown rice pasta showed up less on the scale, it still had some effects, my gluten intolerance is obviously still in full effect.
This was a chicken day, I ate roast chicken legs and thighs all day. I have to say I've gotten very used to chicken breasts, and found the darker meat in the legs and
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