Ouch. And that's only a guesstimate, because I stepped on the scale three times and got three completely different results. That was the result I liked the best lol. I notice after a day like yesterday, my body can't seem to stabilize, and the scale is all over the place. Normally, I weigh twice, if the numbers are the same, then that's that, I record the number and I move on with my day.
Today, I stuck predominantly to protein, so I hope to see a lower number on tomorrow's weigh in. If not,
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