Tuesday, November 2, 2010

LM Day 29 - 122.3

Yesterday (as mentioned) was a bit carby, so here I am, the same weight, according to the scale.

Today, other than a piece of Wasa bread with my lunch, I stayed carb free. I had coffee with cream for breakfast (I just wasn't hungry, until half an hour before lunch, and while I know it's important to eat breakfast, I'm much more concerned with teaching myself to only eat when hungry), a chicken breast with a tossed salad for lunch, and meat sauce (from the spaghetti I made for the other half

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