Friday, November 5, 2010

LM Day 31 - 121.7

Hmmm... that's likely dehydration from the alcohol last night, hopefully I'll be the same tomorrow, but if it goes according to history, I'll have a slight gain tomorrow.

Today, I ate a lot of protein, had a lot of water, and went a little high (1600 calories) and little too carby, but based on former "morning after the night before" days, I was very restrained.

It was a rough day generally, as I felt a little under the weather because of last night, but I'll live

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