As of today I am 129.4, with a net gain of 3.9 over the
three day pause. I’d gone out on Saturday night, thrown caution to the wind,
had a few drinks followed by a late night omelet at Denny’s, and yesterday
experienced increased appetite as a result of the alcohol consumption and
basically ate my way through yesterday. Now granted, it was phase 3 foods, but
essentially acted like a loading day as far as my body was concerned.
Live and learn. I enjoyed myself, now back to it. This is
not how I eat on phase 3, which is very structured, 3 meals and a snack a day,
and certainly no alcohol. So, while at first my confidence took a hit, I
reminded myself that I DO know how to do a successful stabilization phase and
that I will do that when I’m through with Phase 2. Then I shook it off and got
on with the day.
Today, I took my HCG this morning and have been just fine.
It feels good to be on it, back to normal, especially since I hadn’t really
wanted to go off it to begin with.
Onwards! No regrets, lessons learned and off we go!
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