A very nice release!
I wasn't at all sure what I would find on the scale this morning, yesterday was an incredibly stressful day on a personal front. But all will be well, I am sure.
I woke up with a terrible leg cramp this morning, so back on the potassium I go. Between that and the D3, that should help not only the leg cramps, but also with the anxiety I'm feeling right now.
Breathing...
Sleep still better than it was, and I did well with the gum yesterday, didn't even crave it all day. I did have a piece just before bed, but only because I was parched and didn't want to drink more water. So I'm happy on that front too!
And... onwards! I'm soooo excited about being in the 120s again!!
No comments:
Post a Comment