Day 90 - Sunday Update

I`m going to try to get back to my daily blog entries, even if they`re short ones. I feel more connected to the protocol, and for that matter, to this blog when I have daily involvement.

So the numbers are as follows:

Day 84	131.7	0.1	35.0
Day 85	131.6	0.1	35.1
Day 86	132.3	-0.7	34.4
Day 87	130.9	1.4	35.8
Day 88	130.6	0.3	36.1
Day 89	130.0	0.6	36.7
Day 90	130.2	-0.2	36.5

The twenties are very close at hand! I was right, the hold up has been going through that artificial set point I had after spending years in the low to mid 130s.

I was at a girlfriend`s son`s 1st birthday party today, goodies were everywhere. And it was tough not to indulge. Tougher than usual. But the surprise was, it wasn`t the cupcakes and chocolate birthday cake that was tempting me (I mean they were, but not terribly so)... it was, ready for this - the pepperoni slices and cheese cubes and slices! The bean dip and chip dip were too, but not the tortilla chips or potato chips. I found that very telling. That means, I think, that my mind is ready to adopt a high fat, moderate protein, low carb (that`s LCHF) lifestyle once I`m on to the maintenance phase of the HCG protocol. And that`s a good thing!

Anyway off to bed. Nite!