Tuesday, December 28, 2010

R3 P3 Day 5 - 113.3 (-0.2, LDW +0.5)

Well I guess the Faje yogurt yesterday was okay! Today I had 3 oz of cheese, and half an ounce of cream cheese in my cauliflower mashed "potatoes", so we'll see if that's okay tomorrow.It would be nice to slowly reduce to LDW over the coming days, I wouldn't cry if I settled at less than LDW, but my main focus is a nice, calm, stable Phase 3. So far so good.

I made a point of having veggies with dinner, as I was light on veggies the last couple of days, and I was feeling like I needed some,

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