Wednesday, December 15, 2010

R3 P2 Day 16 - 115.2 (-1.0)

Well, the cold medicine free day yesterday paid off, I would say! Feeling better over all, so with any luck at all I'll be back to my usual self by Christmas!

Today, I reached a "high" calorically of 456 calories. I enjoyed cabbage for dinner once again, as well as half a pink grapefruit and chicken. Lunch was beef, tomato and an apple. I'm still feeling like avoiding the carb during this round's VLCD phase is a good idea. I'm not thinking about carbs as much, just like Round 1, so I'm

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