Nice release, I figured it would be a larger release than yesterday.
I'm starting to take my potassium today, as the waking leg cramps are returning. They are bearable, and since I've noticed that they tend to coincide with a larger release, I'm not complaining too much. However, potassium is good for energy, and cramps, and I don't want to get to feeling dragged out either.
Not a lot to say so far this morning, I'll check in later with an update on the day. Have a happy Friday! Off to
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