Tuesday, December 7, 2010

R3 P2 Day 8 - 118.7 (-0.4)

Since I missed my dose of HCG last night, I took a slightly higher one this morning, 0.7cc instead of the usual 0.5cc. Either way it shouldn't matter since the HCG takes 72 hours to leave your system (hence that 72 hour period of VLCD eating at the end of phase 2 that we have to do). Figured it couldn't hurt though to go slightly higher this morning.

So, at the end of week 1, I have lost 3.9 pounds (8.0 including the crazy loss during loading), and my average daily loss right now is 0.7

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