Well, it's a rest day, which is fine, hopefully we resume the releasing tomorrow! I am still so excited to be in the teens and 8 pounds away from my goal weight of 111!
Physically, I feel so much better with that extra 20-30g of protein at every meal, and that extra apple in the morning, I am now only taking potassium in the mornings, no cramps for a few days. Sleep is good, energy is good.
We will see if I need to make any further adjustments in the next couple of weeks, I'd really like to see some regular releases coming, as you can imagine I am definitely ready to move on to Phase 3, stabilization - it's been a long haul, even without the two pauses in this round!
Anyway, off to work!
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