Round 4, Phase 1, Day 1 - Loading - 132.7

Well, here it is, my one and only loading day. Having only one loading day worked well last time as it was just after Thanksgiving, which due to a family reunion had been a week-long indulgence (although I ran every day and ate as well as I could, there was definitely more fat in my diet than usual during that week, especially on Thanksgiving Day). Since it worked well last time, and I like the idea of only one day of stuffed to the gills misery, I decided to do it again this time. Plus the

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