Wednesday, April 6, 2011

PL Day 23 - 126.4 (-2.1, LDW +13.6)

Wow that was a nice loss!

Today was a clean eating day, eggs and cheese for breakfast (this has become my daily routine, and I enjoy it enormously), lunch was a little different, I mixed broccoli coleslaw with 2 TB of salsa ranch dressing by Litehouse (a new favorite), and 4 oz of chicken breast. I sprinkled a little shredded cheese on top, and voila! a nutritious, delicious and filling meal!

Dinner was 4 oz steak, and my veggie side was steamed kale (I sautee chopped onion and mushrooms

Read more ...

No comments:

Post a Comment