Thursday, October 28, 2010
LM Day 23 120.7
A slight decrease, as I continue my focus on high protein, good fats, zero sugar. I did get into the Larabars (love them, they are amazingly good, natural substitutes for a meal, and a yummy snack with a cuppa tea in the afternoon, and a lot of fiber). I also tried an Atkins bar I hadn't tried before, the Coconut Almond Delight bar. I know as an O+ I'm not supposed to have coconut, but honestly, that bar is filling, satisfying and stops the sugar/carb cravings cold! So I guess maybe that's an
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