Well, I loaded for two days, the old school way, gained a total of 3.1. I focused on high fat, high protein foods, with the exception of a sushi lunch, and a white chocolate blueberry scone (yum!), and while I definitely went through 3000 or so calories per day, didn't have that sick feeling that my usual loading created.
On to Phase 2! I'm excited to see if the HHCG kills hunger the same way as HCG.
Stay tuned...
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