Another nice release! Today I was headachy and a bit dragged out, so I spaced my lunch throughout the day, a little apple just after I got to work, the chicken, cucumber at lunch, and the rest of the apple a bit later. Total calories for the day 483.
I am loving feeling in control again! Walked through a delicatessen in search of coffee and didn't find the pastries tempting - one mess up is so not worth not getting results when I'm working so hard. I really want to have this be my mindset once I'm off the HHCG too.
Have a great day folks!
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