Tuesday, February 22, 2011

R3 P4 Days 39 & 40

Weights: Day 39 - 122.1 (a gain of 1.1) Day 40 122.7 (a gain of 0.5)

Day 39's gain was due (I think) to some new supplements that I tried (melatonin and 5-HTP, neither of which did what I needed them to do). Frustrating.

Day 40's gain was due to birthday celebrations, the other half's Mom turned 71, so there was a late dinner and cake. I expected a gain.

I also expect a gain tomorrow. I just couldn't leave sweets alone today. TOM is looming. Today I focused on my mantra - "I am safe.

Read more ...

No comments:

Post a Comment