I was thrilled to see a little release, the further away (down) from that 119-120 border I get, the better!
Today was an egg day. With a few slips. A couple of gingersnaps, some chocolate. Yes, I'm still fighting my sugar demon. I'm going to have to break out the l-glutamine and Candida-G to fight this.
I've also been reading the 2002 publication of Atkins New Diet Revolution. I'm amazed at how forward thinking Dr. Atkins was. In it he mentions the perils of various artificial sweeteners,
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