The last couple of days have been steady, I lost 0.7 from Tuesday to Wednesday, I'm having some challenges staying away from sugar, but I'm working at it, I think it's time to do a correction day of some sort. I'm thinking either an egg day, or perhaps I'll try an apple and cheese day. It's been a long time since I tried one of those. In any event, I'm not panicking over being at this weight, with consistent effort I'll be back in range quickly.
TOM is on its way any day, which no doubt has
No comments:
Post a Comment