Well, even though I'd hoped for at least 2 pounds gone, I'm back in my range, so I'll call that a successful steak day!
Today, I'm keeping things simple, some cream in my coffee (not too much, I tend to overdo, as I love the texture and taste), breakfast was 2 eggs fried in butter with 1 slice cheese. Lunch will be 4 oz baked chicken breast, with mixed greens and 1 TB of my sugar free ranch dressing.
I'll boil some eggs to nibble on if I need a snack, and dinner will be pork chops and
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