Sunday, January 9, 2011

R3 P3 Day 17 - 114.2 (+0.6, LDW +1.4)

Well, darn. But with the added calories and the cheese splurge yesterday, it was bound to happen.

I planned my day out better today, specifically with regards to my snacks. I had some chicken as a snack, and a fair bit of coffee with cream (hopefully not too much to make the scale unhappy with me tomorrow morning).

Both lunch and dinner were chicken, at lunch I had tomato and cucumber with it, at dinner, I cooked kale - yummy! The other half and his son had pizza, and for a moment I

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