Wow, well that was a nice release! It was so good going to bed last night, knowing I didn't have to be afraid of what the scale would say today. I'm happy to say that I had a similar day today, calories about 1438, so I feel good about that.
I am contemplating whether to just wait until May (or at least after next TOM), in order to give myself a chance to see what clean eating and exercise could do for me. Thanks again to Tam for writing such a thought provoking comment on my post yesterday!
No comments:
Post a Comment