Day 9 - 124.9 (-1.7, LDW +12.1)
Day 10 (today) - 123.8 (-1.1, LDW +11.0)
Two days of releasing, I'm thrilled! I didn't do anything special, in fact I felt like I was always eating, but it was mostly healthy things, higher in carbs than in a long time (including a bagel each day!). I think the biggest thing was deciding to love me right now. That nothing is broken, nothing needs fixing. I've been very relaxed the last couple of days, and I'm thinking that reading "Women, Food and God" by
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