Days 57 and 58 I stayed exactly the same at 123.6, Day 59 I zoomed up to 126.5.
My apple and cheese day went nowhere, not sure why it had no effect. But it can't always work I guess.
Day 58 (yesterday) was my race day, I ran 5K at 33:47 (and that was with a potty break! I am soooo proud of myself and can't wait till my next race). I had a sensible breakfast of scrambled eggs with cheese for breakfast, but it was the carby snacks after the race that sttarted my downhill slide. I ate a big
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