Well, while that wasn't the best result I've gotten from an apple and cheese day, but I'm not going to complain about a pound!
It was a fun day, took the puppy to his training class this evening, had a couple of dog walking visits today, and lots of work with the other half. And I'm feeling a tad better, which is good. So much so, that when we took the dogs to the park tonight (to make up for our older dog not getting to go to Petsmart with us) I sprinted around the running track. It was so
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