Nice!! I was very pleased with that!
Today was another salt/hot sauce free day. My caloric intake was 456.
I spent the day in a flurry of research, not only on a very interesting weight loss concept (which I'll share later when I truly feel like I know what I'm talking about), and some equally interesting maintenance concepts (and again, I'll share later). But with both, I feel a strong sense of hope that my maintenance will go smoothly. Lots of questions got answered.
Anyway, I'm
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