Not a bad gain for loading! I attribute it to having gained a couple of pounds due to over indulgence the last few days before this round AND to the fact that I focused on high protein, high fat choices for my loading foods, instead of starches and sugars.
Today went well, I felt good after the first couple of hours (I still had loading bloat and misery for the first couple of hours this morning, and I hadn't slept well last night for the same reason). After that though, I felt good, had a
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