Another decrease, gotta love it.
Today went well, again, not terribly hungry, just ate my three meals and two snacks. The pine nuts and 5-HTP and choosing filling foods process is still working its magic. Now, dinner was stuffed pork chops bought from our local Amish market, so I'm hoping there is nothing I'll react to in it. Also, I caved and bought a small piece of dark chocolate fudge. It's TOM, I've been craving chocolate in a big way, and it satisfied the craving. The other snack was an
No comments:
Post a Comment