Thursday, November 18, 2010

LM Day 45 - 124.7

Well, that seemed to be effective! Even with one drink and TOM, I lost 0.3. I'll repeat the experiment today and we'll see how it goes on the scale tomorrow.

I felt so at peace, so unpressured yesterday.

Anyway, just wanted to report that, I'll be back later with more. Have a good one!

Update: Today has been amazing, food-wise. I really believe that the 5-HTP and pine nuts are making a difference, along with choosing filling foods as snacks. I had scrambled eggs (3) with a slice of

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