Well, a 0.3 increase isn't bad, and is downright worth it considering I just learned that I can control myself around ice cream! I honestly do believe that real changes are happening in terms of how I view food, and that's a wonderful thing.
Today, we went to the future SIL's for dinner, and I didn't plan the day terribly well, I was snacky all day, which didn't help, and then we got to their house late-ish, 6:30, which meant that dinner wasn't ready until 8:30, which for someone who is
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