Arrgh and the restaurant food strikes!
Today I kept going, cheese free etc, I had 2 eggs fried in butter for breakfast, bulletproof coffee, egg salad (with sugar free mayo) over mixed salad greens for lunch, chicken thigh and an egg with salad greens with olive oil (and a dollop of sour cream on the chicken) for dinner. Snack was some cream cheese (I'm not including that in my no cheese experiment for now... if I need to, it will go too.)
We'll see what the scale says tomorrow. I bought a huge steak today in case I need to do a steak day tomorrow. I am determined to finish stabilization at my LDW, and I'm sure I'll stabilize to there in the remaining 2.5 weeks.
Oh, and I was called skinny by a very forthright lady (new coworker) at the lunch yesterday! Me! It's a whole new world, I'm telling you!!
Onwards!
Showing posts with label goal. Show all posts
Showing posts with label goal. Show all posts
Wednesday, November 27, 2013
Wednesday, November 20, 2013
LDW 105.5 - The 72 Hour Countdown Begins
Well here we are in the 0-24 window!
I took my last dose this morning and today's weight is the one I'll go by as I move through P3 and P4.
Tummy was a tad gurgly this morning but so far that's the only difference from any other day on HCG.
Onwards!
Labels:
100s,
72 hours,
goal,
HCG,
HCG diet,
HCG protocol,
HCG weight loss,
normal,
P2,
phase 2,
VLCD
Tuesday, November 19, 2013
P2 Day 183 105.6 (-0.2) (-61.1)
Nearly there, tomorrow morning will be my last dose. Yay!
It also coincides nicely with my starting a new job. Cool huh? Two weeks in my new locale and I have work!
Not much news, the next three days will be an exercise in patience as I wait to be able to move on to P3.
Nite all!
Labels:
100s,
goal,
HCG,
HCG diet,
HCG protocol,
HCG weight loss,
normal,
P2,
phase 2,
VLCD
Monday, November 18, 2013
P2 Day 182 105.8 (-0.1) (-60.9)
Slight decrease. Guess I'm leveling off. Pretty happy at this weight anyhow.
Two more days on HCG then the weaning off period of 72 hours. Then P3 starts on Saturday.
Onwards!
Labels:
100s,
goal,
HCG,
HCG diet,
HCG protocol,
HCG weight loss,
normal,
P2,
phase 2,
VLCD
Sunday, November 17, 2013
P2 Day 181 105.9 (+0.5) (-60.8)
Well, that was a glitchy little gain, I suspect it was either increased salt intake yesterday, or a reaction to the diet peach iced tea I had late last night. Either way, neither will be appearing in today's menu, so I'm sure it'll be gone tomorrow.
The countdown is here, the HCG is running low, and I am ready to go on to other food, to the fatty goodness of Phase 3 stabilization. Wednesday morning will be my last dose, so whatever I weigh then will be my Last Dose Weight (LDW). It is this number that is a big deal during P3 and P4 (maintenance), where you do corrective days if you go more than 2 pounds over this number.
Whoo hoo!!! Almost there!
The countdown is here, the HCG is running low, and I am ready to go on to other food, to the fatty goodness of Phase 3 stabilization. Wednesday morning will be my last dose, so whatever I weigh then will be my Last Dose Weight (LDW). It is this number that is a big deal during P3 and P4 (maintenance), where you do corrective days if you go more than 2 pounds over this number.
Whoo hoo!!! Almost there!
Labels:
100s,
goal,
HCG,
HCG diet,
HCG protocol,
HCG weight loss,
normal,
P2,
phase 2,
VLCD
P2 Day 180 105.4 (-0.5) (-61.3) GOAL!!!!
Ok a day late, but...
GOAL!!!!!!!!!!!!!!!!!!!!!!!!!!
So excited and proud!!
And that's also 8 sizes down and a total of 75.25 inches lost!
Yay me!!!
Labels:
100s,
goal,
HCG,
HCG diet,
HCG protocol,
HCG weight loss,
new start,
P2,
phase 2,
sleep,
VLCD
Friday, November 15, 2013
P2 Day 179 105.9 (-0.5) (-60.8) GOAL RANGE!
Wow! That latest release puts me pretty much at goal! That dream goal I didn't think was attainable. I will consider myself officially at goal at 105.4 and under (that whole rounding up thing). But I'm basically there!! Wow!!!!!!
My last dose will be Wednesday morning so that P3 will start next Saturday. I'll need that morning near the bathroom as my body adjusts to new food (apologies for the TMI but that's the reality for me the first morning of phase 3).
Measurements (inches lost, sizes down) and after pics to follow on Wednesday.
Wow!!!
Labels:
100s,
goal,
HCG,
HCG diet,
HCG protocol,
HCG weight loss,
new start,
P2,
phase 2,
sleep,
VLCD
Monday, October 28, 2013
P2 Day 161 111.7 (-0.6) (-55.0)
GOAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Yay!!!!!!
Yay!!!!!!
Labels:
110s,
goal,
HCG,
HCG diet,
HCG protocol,
HCG weight loss,
normal,
P2,
phase 2,
VLCD
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