Today's weight was 121.1, better.
My apple and cheese day has been a good one, with the exception of having 4 slices of sugar free bacon. Other than that, and cream in my morning coffee, I've had a good day. Calories are around 1400.
Moodwise, today has been a much better day. I'm still upset about a few things, but I'm making a point of turning my attention away from the negative. Just breathing, finding the joy and beauty in things. All is well. Not perfect, but better, well.
I'm
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