Well that was a nice release! I guess being so close to LDW, I'm not likely to see more than a half a pound loss on a correction day. Today I ate to slightly above BMR. A lot of cheese today, which always worries me a bit, but we'd gone to a party across the street and it was a case of making the best choices that I could. Ah well... life, right?
On to another correction day tomorrow. Tomorrow will be a large apple for breakfast, and a smoothie for lunch and dinner. It'll be a change of
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