Showing posts with label Dr Simeons. Show all posts
Showing posts with label Dr Simeons. Show all posts

Saturday, October 19, 2013

Day 152 Progress Pics

Thought I'd post progress pics (this was at 4 pounds till goal, I will post pics that I take from my LDW day as well).

BEFORE (around when I started, the week 18th of May 2013):



And my progress after (like I mentioned, this is last week, about 4 pounds to go):



Tuesday, October 15, 2013

P2 Day 148 115.2 (+0.4) (-51.5)

No idea why the slight gain, but I'm not worried about it. I figure it's the classic stair step pattern that Dr. Simeons spoke about in Pounds and Inches. I'll likely see a good release tomorrow.

My energy and mood were a bit off today, but I'm sure with a good night's sleep (early night) tomorrow I'll be back to normal.

Not long now! My last dose day will be Friday, November 1st, so that the Monday is my first day of Phase 3 - Stabilization.

Onwards!