Day 128 | 121.9 | -0.6 | 44.8 |
Day 129 | 121.2 | 0.7 | 45.5 |
Things are trucking along, 10 more pounds until I reach my happy weight. I`m going to get a bit stricter over the next little bit, salt gone, no gum (it`s been irritating my jaw and intestines, sorry TMI), cutting down on diet soda, and decreasing the protein (I`ve been eating around 90g of cooked chicken, it should be no more than 78g cooked weight), and buying a lower fat beef for my patties. I`ve been buying 90/10 beef, I`m going to scale back to 93/7 or even better 94/6. We`re getting down to the nitty gritty and I want to get the work done and move on to Phase 3 stabilization.
I`m currently a size 2, when I started I was a size 14. I`ll have to post pics sometime soon...
Onwards!!
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